wait...
? RemcovW
Age --- , BW 107
Join Date: 2019-08-10.
Following: 4.
Insert Post:
Your are on Tuesday 03, Sep 2019
-- Bodyweight: 107
VOLUME REPS SETS BEST EFF BEST INT
5200 25 5 230 210
2+ ~240.95 PR 220 x 5 x 1 EFF PR% INT PR%
2+ ~230 210 x 5 x 2 EFF 100% INT 100%
2 ~219.05 200 x 5 x 2 EFF 95% INT 95%

VOLUME REPS SETS BEST EFF BEST INT
2475 25 5 109.5 100
2+ ~109.5 100 x 5 x 4 EFF 100% INT 100%
1 ~104.05 95 x 5 x 1 EFF 95% INT 95%

Posts on September 03rd