wait...
? RemcovW
Age --- , BW 107
Join Date: 2019-08-10.
Following: 4.
Insert Post:
Your are on Monday 09, Sep 2019
-- Bodyweight: 107
VOLUME REPS SETS BEST EFF BEST INT
1480 8 2 197.15 180
2+ ~203.25 PR 190 x 4 x 1 EFF PR% INT PR%
2+ ~192.55 180 x 4 x 1 EFF 98% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
2060 20 5 109.5 100
2+ ~112.35 PR 105 x 4 x 3 EFF PR% INT PR%
2+ ~107 100 x 4 x 2 EFF 98% INT 100%

Posts on September 09th