wait...
? STIFFNEKONDECK
Age 31 , BW 147
Join Date: 2018-08-21.
Insert Post:
Your are on Wednesday 10, Jul 2019
-- Bodyweight: 147
This was behind Dole prior to dinner @ IHS..
DELETE RENAME Records (PRs) # One Legged Squats
VOLUME REPS SETS BEST EFF BEST INT
3234 22 3 178.1 151
2+ ~173.4 BW x 8 x 1 EFF 97% INT 97%
2+ ~173.4 BW x 8 x 1 EFF 97% INT 97%
2 ~164.95 BW x 6 x 1 EFF 93% INT 97%
Posts on July 10th