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Sahand
Age --- , BW 69
Join Date: 2014-01-27.
Insert Post:
Your are on Monday 24, Sep 2018
-- Bodyweight: 69
VOLUME REPS SETS BEST EFF BEST INT
4250 37 4 245.55 235
0.1 ~106.8 97.5 x 5 x 1 EFF 43% INT 41%
0.1 ~123.2 112.5 x 5 x 1 EFF 50% INT 48%
0.5 ~155.4 PR 125 x 22 x 1 EFF 63% INT 53%
0.1 ~98.55 90 x 5 x 1 EFF 40% INT 38%
Posts on September 24th