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Sahand
Age --- , BW 69
Join Date: 2014-01-27.
Insert Post:
Your are on Friday 13, Nov 2015
-- Bodyweight: 65
VOLUME REPS SETS BEST EFF BEST INT
1600 48 6 110 110
0.1 ~23.6 20 x 8 x 1 EFF 21% INT 18%
0.1 ~23.6 20 x 8 x 1 EFF 21% INT 18%
0.1 ~47.2 40 x 8 x 1 EFF 43% INT 36%
0.1 ~47.2 40 x 8 x 1 EFF 43% INT 36%
0.1 ~47.2 40 x 8 x 1 EFF 43% INT 36%
0.1 ~47.2 40 x 8 x 1 EFF 43% INT 36%
Posts on November 13th