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Saleem
Age 29 , BW 82
Join Date: 2015-01-01.
Following: 1.
Insert Post:
Your are on Wednesday 26, Jul 2017
-- Bodyweight: 80
W3D4 Blest

VOLUME REPS SETS BEST EFF BEST INT
150 150
0.1 140 x 1 x 1 EFF 93% INT 93%


VOLUME REPS SETS BEST EFF BEST INT
92.5 92.5
PR 100 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
172.5 172.5
0.1 160 x 1 x 1 EFF 93% INT 93%
Posts on July 26th