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Shadenator
Age --- , BW 76.8
Join Date: 2015-04-25.
Following: 13.
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Your are on Tuesday 16, Jul 2019
-- Bodyweight: 76.8
Flyes 5x + pullups 3x10 + 1x12 pulley
C press 2x + row 2x
Sp / front raise + straight arm pushdown 2x
Curls + tricep 4x
Posts on July 16th