wait...
? Sheepwarrior
Age --- , BW 81.9
Join Date: 2017-07-19.
Insert Post:
Your are on Sunday 18, Apr 2021
-- Bodyweight: 81.9
chp 5k
d7wk10

DELETE RENAME Records (PRs) # incline DB curl
VOLUME REPS SETS BEST EFF BEST INT
385 35 3 13.7 11
2+ ~13.7 11 x 13 x 1 EFF 100% INT 100%
2+ ~13.7 11 x 12 x 1 EFF 100% INT 100%
2+ ~13.7 11 x 10 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
486 54 4 8.7 7
2+ ~11.2 9 x 16 x 1 EFF PR% INT PR%
2+ ~11.2 9 x 14 x 1 EFF PR% INT PR%
2+ ~11.2 9 x 13 x 1 EFF PR% INT PR%
2+ ~11.2 9 x 11 x 1 EFF PR% INT PR%
Posts on April 18th