wait...
? Sheepwarrior
Age --- , BW 81.9
Join Date: 2017-07-19.
Insert Post:
Your are on Sunday 28, Feb 2021
-- Bodyweight: 80.3
chp 5k
d7wk3

DELETE RENAME Records (PRs) # incline DB curl
VOLUME REPS SETS BEST EFF BEST INT
405 45 3 11.2 9
2+ ~11.2 9 x 15 x 1 EFF 100% INT 100%
2+ ~11.2 9 x 15 x 1 EFF 100% INT 100%
2+ ~11.2 9 x 15 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
256 64 4 --- ---
~4.95 4 x 20 x 1 EFF --- INT ---
~4.95 4 x 16 x 1 EFF --- INT ---
~4.95 4 x 15 x 1 EFF --- INT ---
~4.95 4 x 13 x 1 EFF --- INT ---
Posts on February 28th