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Shooter95
Age --- , BW 250
Join Date: 2018-01-16.
Following: 3.
Insert Post:
Your are on Sunday 09, Jun 2019
-- Bodyweight: 250
DELETE RENAME Records (PRs) # Double Overhand Axle Deadlift
VOLUME REPS SETS BEST EFF BEST INT
3900 21 2 280 280
0.4 ~211.35 170 x 15 x 1 EFF 75% INT 61%
0.3 ~252.45 PR 225 x 6 x 1 EFF 90% INT 80%


DELETE RENAME Records (PRs) # Pin Bench Press #4
VOLUME REPS SETS BEST EFF BEST INT
9440 45 7 360 360
0.3 ~192.7 PR 155 x 15 x 1 EFF 54% INT 43%
0.2 ~223.8 PR 180 x 10 x 1 EFF 62% INT 50%
0.2 ~279.3 PR 255 x 5 x 1 EFF 78% INT 71%
0.2 ~294.2 PR 275 x 4 x 1 EFF 82% INT 76%
0.2 ~313.65 PR 300 x 3 x 1 EFF 87% INT 83%
0.3 ~272.8 255 x 4 x 2 EFF 76% INT 71%
Posts on June 09th