wait...
Shooter95
Age --- , BW 250
Join Date: 2018-01-16.
Following: 3.
Insert Post:
Your are on Monday 26, Aug 2019
-- Bodyweight: 250


DELETE RENAME Records (PRs) # Double Overhand Axle Deadlift
VOLUME REPS SETS BEST EFF BEST INT
1580 7 4 280 280
0.1 ~173.8 170 x 2 x 1 EFF 62% INT 61%
0.1 ~224.9 220 x 2 x 1 EFF 80% INT 79%
0.1 240 x 1 x 1 EFF 86% INT 86%
2 ~286.2 PR 280 x 2 x 1 EFF PR% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
1100 5 1 364.65 330
0.2 ~240.95 220 x 5 x 1 EFF 66% INT 67%


VOLUME REPS SETS BEST EFF BEST INT
1365 21 3 71.2 65
2+ ~78.7 65 x 9 x 1 EFF PR% INT 100%
2+ ~74.75 65 x 7 x 1 EFF PR% INT 100%
2+ ~71.2 65 x 5 x 1 EFF 100% INT 100%
Posts on August 26th