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Sk
Age --- , BW 83
Join Date: 2018-07-14.
Following: 4.
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Your are on Wednesday 12, Feb 2020
-- Bodyweight: 83
Seated calf raises

One legged seated calf raises

Sit Ups

Hammer curls
16x10x5

Concentration curls
8x10x5

Side dumbel raise
10x8x5

rear delt dumbel
6x10x5
Posts on February 12th