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Sk
Age --- , BW 87
Join Date: 2018-07-14.
Following: 5.
Insert Post:
Your are on Wednesday 06, Feb 2019
-- Bodyweight: 84
VOLUME REPS SETS BEST EFF BEST INT
1950 15 5 150 150
1.2 ~135.9 130 x 3 x 5 EFF 91% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
2100 15 5 180 180
0.7 ~146.35 140 x 3 x 5 EFF 81% INT 78%
Posts on February 06th