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Sk
Age --- , BW 87
Join Date: 2018-07-14.
Following: 5.
Insert Post:
Your are on Friday 20, Nov 2020
-- Bodyweight: 87
VOLUME REPS SETS BEST EFF BEST INT
4000 40 5 --- ---
~117.95 PR 100 x 8 x 5 EFF --- INT ---


hack squat dropsets

one legged deadlift

leg extension

hamstring curl

adduction
abduction
kuiten
Posts on November 20th