wait...
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Exercises
Follow Journal
6
Sk
Age
---
, BW
87
Join Date:
2018-07-14
.
Following:
5
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Friday 20, Nov 2020
--
Bodyweight:
87
☒
DELETE
₪
RENAME
Records (PRs)
#
squat machine
VOLUME
REPS
SETS
BEST EFF
BEST INT
4000
40
5
---
---
~
117.95
PR
100
x
8
x
5
EFF
---
INT
---
hack squat dropsets
one legged deadlift
leg extension
hamstring curl
adduction
abduction
kuiten
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