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Sobbin
Age 45 , BW 75.2
Join Date: 2020-01-16.
Following: 1.
Insert Post:
Your are on Thursday 28, May 2020
-- Bodyweight: 77.6
VOLUME REPS SETS BEST EFF BEST INT
557.5 8 8 80.5 80.5
0.2 67.5 x 1 x 3 EFF 84% INT 84%
↑ RPE 5.5
0.2 70 x 1 x 3 EFF 87% INT 87%
↑ RPE 7/7.5
0.2 72.5 x 1 x 2 EFF 90% INT 90%
↑ RPE 8.5/9

Posts on May 28th