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Sobbin
Age 46 , BW 67.8
Join Date: 2020-01-16.
Following: 3.
Insert Post:
Your are on Wednesday 20, Jan 2021
-- Bodyweight: 72
VOLUME REPS SETS BEST EFF BEST INT
1980 18 3 132.7 130
1.2 ~123.4 110 x 6 x 3 EFF 93% INT 85%
↑ K6.5


VOLUME REPS SETS BEST EFF BEST INT
1062.5 25 5 46.55 42.5
2+ ~46.55 42.5 x 5 x 5 EFF 100% INT 100%
↑ K5

Posts on January 20th