wait...
? StefoeMeroe
Age --- , BW 70.4
Join Date: 2015-12-31.
Following: 3.
Insert Post:
Your are on Wednesday 11, Jan 2017
-- Bodyweight: 70.4
DELETE RENAME Records (PRs) # Deadlift paused
VOLUME REPS SETS BEST EFF BEST INT
3360 42 5 94.35 80
2+ ~94.35 80 x 8 x 4 EFF 100% INT 100%
2+ ~99.45 PR 80 x 10 x 1 EFF PR% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
2480 40 6 70.75 60
2+ ~74.9 PR 70 x 4 x 2 EFF PR% INT PR%
2+ ~70.75 60 x 8 x 4 EFF 100% INT 100%
Posts on January 11th