wait...
StickySteeez
Age --- , BW 89
Join Date: 2014-08-28.
Following: 5.
Insert Post:
Your are on Friday 27, Feb 2015
-- Bodyweight: 99
VOLUME REPS SETS BEST EFF BEST INT
675 5 1 180 180
0.2 ~147.85 PR 135 x 5 x 1 EFF 82% INT 75%


DELETE RENAME Records (PRs) # stiff legged deadlift (beltless)
VOLUME REPS SETS BEST EFF BEST INT
4680 29 7 198.65 190
0.6 ~153.35 140 x 5 x 3 EFF 77% INT 74%
1 ~197.15 PR 180 x 5 x 1 EFF 99% INT 95%
2+ ~209.1 PR 200 x 3 x 1 EFF PR% INT PR%
1.2 ~188.2 180 x 3 x 2 EFF 95% INT 95%
Posts on February 27th