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StickySteeez
Age --- , BW 89
Join Date: 2014-08-28.
Following: 5.
Insert Post:
Your are on Friday 01, Jan 2016
-- Bodyweight: 89.7
DELETE RENAME Records (PRs) # bench press: touch and go, medium grip
VOLUME REPS SETS BEST EFF BEST INT
1920 24 3 120.6 120
0.7 ~94.35 80 x 8 x 3 EFF 78% INT 67%


VOLUME REPS SETS BEST EFF BEST INT
2691 30 3 129.55 120
1.2 ~111.5 BW x 10 x 3 EFF 86% INT 75%






armen
Posts on January 01st