wait...
SweenyTed
Age 23 , BW 93
Join Date: 2016-12-16.
Following: 2.
Insert Post:
Your are on Monday 01, Oct 2018
-- Bodyweight: 89
VOLUME REPS SETS BEST EFF BEST INT
513 11 6 46 45
1 50 x 1 x 1 EFF PR% INT PR%
PR 58 x 1 x 1 EFF PR% INT PR%
61 x 0 x 1 EFF --- INT ---
↑ :(
2+ ~47.05 PR 45 x 3 x 3 EFF PR% INT 100%
↑ cant remmeber but it was something like this

VOLUME REPS SETS BEST EFF BEST INT
320 5 5 --- ---
50 x 1 x 1 EFF --- INT ---
60 x 1 x 1 EFF --- INT ---
65 x 1 x 1 EFF --- INT ---
70 x 1 x 1 EFF --- INT ---
PR 75 x 1 x 1 EFF --- INT ---
↑ v good

DELETE RENAME Records (PRs) # Clean and Jerk 2+1
VOLUME REPS SETS BEST EFF BEST INT
540 9 3 --- ---
~62.75 PR 60 x 3 x 3 EFF --- INT ---
Posts on October 01st