wait...
? Sytske
Age --- , BW 68
Join Date: 2015-08-01.
Following: 4.
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Your are on Tuesday 04, Jul 2017
Custom ~1RM (EFF) Factor = 35.
-- Bodyweight: 64
VOLUME REPS SETS BEST EFF BEST INT
2350 20 4 127.5 127.5
2+ ~132.65 PR 117.5 x 5 x 4 EFF PR% INT 92%


VOLUME REPS SETS BEST EFF BEST INT
1485 27 4 --- ---
~64.15 55 x 6 x 3 EFF --- INT ---
~71.3 PR 55 x 9 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Barbell Row Neutral
VOLUME REPS SETS BEST EFF BEST INT
2340 72 6 --- ---
~43.75 PR 32.5 x 12 x 6 EFF --- INT ---
Posts on July 04th