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TayTay
Age 22 , BW 172
Join Date: 2015-07-27.
Following: 1.
Insert Post:
Your are on Sunday 11, Nov 2018
-- Bodyweight: 172
WPC World Powerlifting Championship

VOLUME REPS SETS BEST EFF BEST INT
804 3 3 272 272
0.1 248 x 1 x 1 EFF 91% INT 91%
1 270 x 1 x 1 EFF 99% INT 99%
PR 286 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
384.7 3 3 141.15 140
0.1 115 x 1 x 1 EFF 81% INT 82%
0.2 132 x 1 x 1 EFF 94% INT 94%
0.5 137.7 x 1 x 1 EFF 98% INT 98%


VOLUME REPS SETS BEST EFF BEST INT
845.9 3 3 282 282
0.1 262 x 1 x 1 EFF 93% INT 93%
1 286 x 1 x 1 EFF PR% INT PR%
PR 297.9 x 1 x 1 EFF PR% INT PR%
Posts on November 11th