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TjWagz
Age 51 , BW 256.8
Join Date: 2019-02-07.
Following: 1.
Insert Post:
Your are on Tuesday 20, Jul 2021
-- Bodyweight: 258.4
DELETE RENAME Records (PRs) # 1brd Press(Ring finger on rings)
VOLUME REPS SETS BEST EFF BEST INT
4540 57 9 --- ---
~55.95 PR 45 x 20 x 2 EFF --- INT ---
~104.05 95 x 5 x 1 EFF --- INT ---
~147.85 PR 135 x 5 x 1 EFF --- INT ---
~193.4 PR 185 x 3 x 1 EFF --- INT ---
225 x 1 x 1 EFF --- INT ---
250 x 1 x 1 EFF --- INT ---
275 x 1 x 1 EFF --- INT ---
PR 285 x 1 x 1 EFF --- INT ---
Posts on July 20th