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? TobiasHeegaard
Age --- , BW ---
Join Date: 2019-11-30.
Insert Post:
Your are on Saturday 27, Jun 2020
VOLUME REPS SETS BEST EFF BEST INT
295 2 2 160 160
0.3 147.5 x 1 x 2 EFF 92% INT 92%
↑ @RPE 8


VOLUME REPS SETS BEST EFF BEST INT
100 100
0.1 90 x 1 x 1 EFF 90% INT 90%
↑ @RPE 8


VOLUME REPS SETS BEST EFF BEST INT
1440 12 4 146.35 140
0.9 ~125.45 120 x 3 x 4 EFF 86% INT 86%
↑ @RPE 6,5
Posts on June 27th