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? TobiasHeegaard
Age --- , BW ---
Join Date: 2019-11-30.
Insert Post:
Your are on Saturday 04, Jul 2020
VOLUME REPS SETS BEST EFF BEST INT
1575 15 5 125.45 120
1.3 ~109.75 105 x 3 x 5 EFF 88% INT 88%
↑ @RPE 6


VOLUME REPS SETS BEST EFF BEST INT
1440 18 6 100 100
0.9 ~83.65 80 x 3 x 6 EFF 84% INT 80%
↑ @RPE 7,5
Posts on July 04th