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? TobiasHeegaard
Age --- , BW ---
Join Date: 2019-11-30.
Insert Post:
Your are on Thursday 06, Aug 2020
VOLUME REPS SETS BEST EFF BEST INT
510 3 3 192.5 192.5
0.3 170 x 1 x 3 EFF 88% INT 88%
↑ @RPE 8 - 8,5


VOLUME REPS SETS BEST EFF BEST INT
870 12 3 90.95 85
0.8 ~77.55 72.5 x 4 x 3 EFF 85% INT 85%
↑ @RPE 6
Posts on August 06th