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? TobiasHeegaard
Age --- , BW ---
Join Date: 2019-11-30.
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Your are on Saturday 24, Oct 2020
VOLUME REPS SETS BEST EFF BEST INT
170 170
0.3 165 x 1 x 1 EFF 97% INT 97%
↑ @RPE 9


VOLUME REPS SETS BEST EFF BEST INT
100 100
1 100 x 1 x 1 EFF 100% INT 100%
↑ @RPE 9,5 - 10


VOLUME REPS SETS BEST EFF BEST INT
360 2 1 178.9 175
2 ~184 PR 180 x 2 x 1 EFF PR% INT PR%
↑ @RPE 9
Posts on October 24th