wait...
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Exercises
Follow Journal
1
?
TobiasHeegaard
Age
---
, BW
---
Join Date:
2019-11-30
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Wednesday 02, Dec 2020
☒
DELETE
₪
RENAME
Records (PRs)
#
Sumo deadlift
VOLUME
REPS
SETS
BEST EFF
BEST INT
600
4
2
205
205
0.1
~
153.35
150
x
2
x
2
EFF
75
%
INT
73
%
↑ @RPE 4
☒
DELETE
₪
RENAME
Records (PRs)
#
Pin press
VOLUME
REPS
SETS
BEST EFF
BEST INT
630
9
3
91.5
87.5
0.5
~
73.2
70
x
3
x
3
EFF
80
%
INT
80
%
↑ @RPE 5
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