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? TobiasHeegaard
Age --- , BW ---
Join Date: 2019-11-30.
Insert Post:
Your are on Wednesday 07, Apr 2021
VOLUME REPS SETS BEST EFF BEST INT
1500 15 3 104.05 95
2+ ~109.5 PR 100 x 5 x 3 EFF PR% INT PR%
↑ @RPE 8 Det begynder og blive hårdt nu


VOLUME REPS SETS BEST EFF BEST INT
1687.5 25 5 71.2 65
2+ ~73.95 PR 67.5 x 5 x 5 EFF PR% INT PR%
↑ @RPE 7,5 Det begynder at blive ret sværet at køre kontrolleret ned
Posts on April 07th