wait...
? TusharBharadwaj
Age --- , BW 84
Join Date: 2018-08-15.
Insert Post:
Your are on Wednesday 07, Nov 2018
-- Bodyweight: 84
Block 1 - W2D2

DELETE RENAME Records (PRs) # Trap-Bar Deadlift
VOLUME REPS SETS BEST EFF BEST INT
5860 49 5 157.05 140
0.5 ~124.3 PR 100 x 15 x 1 EFF 79% INT 71%
1.4 ~149.2 120 x 10 x 2 EFF 95% INT 86%
2+ ~161 PR 140 x 7 x 2 EFF PR% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
3210 53 6 85 85
0.4 ~62.15 PR 50 x 15 x 1 EFF 73% INT 59%
0.7 ~74.6 60 x 10 x 2 EFF 88% INT 71%
1 ~78.55 PR 70 x 6 x 3 EFF 92% INT 82%
Posts on November 07th