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UncleEthan
Age 61 , BW 288
Join Date: 2014-10-19.
Insert Post:
Your are on Wednesday 12, Jun 2019
-- Bodyweight: 291
0800-0835

VOLUME REPS SETS BEST EFF BEST INT
3000 75 5 80.8 65
2 ~49.75 40 x 15 x 5 EFF 62% INT 62%


VOLUME REPS SETS BEST EFF BEST INT
840 24 3 35.4 30
2+ ~41.3 PR 35 x 8 x 3 EFF PR% INT PR%

R/L
Posts on June 12th