wait...
? Valency
Age --- , BW 107
Join Date: 2017-10-12.
Insert Post:
Your are on Monday 04, Sep 2017
-- Bodyweight: 107
VOLUME REPS SETS BEST EFF BEST INT
816 24 2 --- ---
~39.8 32 x 12 x 1 EFF --- INT ---
~44.75 PR 36 x 12 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
3540 45 3 --- ---
~93.25 75 x 15 x 2 EFF --- INT ---
~106.9 PR 86 x 15 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
1668 36 3 --- ---
~53.45 43 x 12 x 1 EFF --- INT ---
~59.7 PR 48 x 12 x 2 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
726 22 2 --- ---
~41.05 PR 33 x 12 x 1 EFF --- INT ---
~41.05 33 x 10 x 1 EFF --- INT ---
Posts on September 04th