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VanDerHuggles
Age 29 , BW 181
Join Date: 2013-10-28.
Following: 12.
Insert Post:
Your are on Thursday 20, Jun 2019
-- Bodyweight: 181
VOLUME REPS SETS BEST EFF BEST INT
1500 5 1 335 335
0.5 ~328.55 PR 300 x 5 x 1 EFF 98% INT 90%


DELETE RENAME Records (PRs) # Low Handle Trap Bar Deadlift
VOLUME REPS SETS BEST EFF BEST INT
4320 10 4 515 515
0.1 450 x 1 x 1 EFF 87% INT 87%
0.5 ~449.55 430 x 3 x 3 EFF 87% INT 83%
Posts on June 20th