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Viktor
Age --- , BW 84.9
Join Date: 2020-03-10.
Insert Post:
Your are on Monday 09, Mar 2020
-- Bodyweight: 86.5
VOLUME REPS SETS BEST EFF BEST INT
3410 23 4 --- ---
~175.25 PR 160 x 5 x 1 EFF --- INT ---
~162.7 PR 145 x 6 x 3 EFF --- INT ---


DELETE RENAME Records (PRs) # Competition Bench Press
PR 100 x 1 x 1 EFF --- INT ---

DELETE RENAME Records (PRs) # 3ct Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1200 15 3 --- ---
~87.6 PR 80 x 5 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
2580 36 4 --- ---
~89.75 PR 80 x 6 x 1 EFF --- INT ---
~87.05 PR 70 x 10 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
720 10 1 --- ---
~89.5 PR 72 x 10 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
3027.5 35 5 --- ---
~99.5 PR BW x 7 x 5 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
1200 20 2 --- ---
~74.6 PR 60 x 10 x 2 EFF --- INT ---
Posts on March 09th