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Viktor
Age --- , BW 84.9
Join Date: 2020-03-10.
Insert Post:
Your are on Thursday 14, May 2020
-- Bodyweight: 84.9
VOLUME REPS SETS BEST EFF BEST INT
2660 21 3 175.25 160
0.3 ~140.9 122.5 x 7 x 1 EFF 80% INT 77%
0.4 ~146.65 127.5 x 7 x 1 EFF 84% INT 80%
↑ @6.5
0.4 ~149.5 PR 130 x 7 x 1 EFF 85% INT 81%
↑ @7


DELETE RENAME Records (PRs) # Competition Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1700 20 4 102.5 102.5
1.2 ~93.1 85 x 5 x 4 EFF 91% INT 83%
↑ @7


VOLUME REPS SETS BEST EFF BEST INT
1632 24 3 89.5 72
2+ ~80.2 68 x 8 x 3 EFF 90% INT 94%
Posts on May 14th