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Viktor
Age --- , BW 84.9
Join Date: 2020-03-10.
Insert Post:
Your are on Tuesday 19, May 2020
-- Bodyweight: 84.9
VOLUME REPS SETS BEST EFF BEST INT
1790 13 5 160 160
PR 170 x 1 x 1 EFF PR% INT PR%
↑ @7
0.8 ~141.15 PR 135 x 3 x 4 EFF 88% INT 84%


DELETE RENAME Records (PRs) # Competition Bench Press
VOLUME REPS SETS BEST EFF BEST INT
2020 25 4 102.5 102.5
0.5 100 x 1 x 1 EFF 98% INT 98%
↑ @7
1.1 ~94.35 PR 80 x 8 x 3 EFF 92% INT 78%


VOLUME REPS SETS BEST EFF BEST INT
800 16 2 89.75 80
0.4 ~58.95 50 x 8 x 2 EFF 66% INT 63%
Posts on May 19th