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Exercises
Follow Journal
0
Viktor
Age
---
, BW
84.9
Join Date:
2020-03-10
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Saturday 04, Jul 2020
--
Bodyweight:
84.9
☒
DELETE
₪
RENAME
Records (PRs)
#
Competition Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
110
110
1
110
x
1
x
1
EFF
100
%
INT
100
%
↑ @9
☒
DELETE
₪
RENAME
Records (PRs)
#
Close Grip Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
2310
28
4
94.9
82.5
2+
~
94.9
82.5
x
7
x
4
EFF
100
%
INT
100
%
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Posts on
July 04th
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