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Viktor
Age --- , BW 84.9
Join Date: 2020-03-10.
Insert Post:
Your are on Friday 14, Aug 2020
-- Bodyweight: 84.9
VOLUME REPS SETS BEST EFF BEST INT
2135 14 2 195 195
0.3 ~172.5 150 x 7 x 1 EFF 88% INT 77%
0.3 ~178.25 155 x 7 x 1 EFF 91% INT 79%


DELETE RENAME Records (PRs) # Competition Bench Press
VOLUME REPS SETS BEST EFF BEST INT
410 4 2 110 110
0.6 ~104.8 102.5 x 2 x 2 EFF 95% INT 93%

DELETE RENAME Records (PRs) # Feet up Bench Press
VOLUME REPS SETS BEST EFF BEST INT
975 12 2 94.35 80
2+ ~89.75 80 x 6 x 1 EFF 95% INT 100%
2+ ~92.55 PR 82.5 x 6 x 1 EFF 98% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1725 10 2 --- ---
~186.2 170 x 5 x 1 EFF --- INT ---
~191.65 PR 175 x 5 x 1 EFF --- INT ---
Posts on August 14th