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Viktor
Age --- , BW 84.9
Join Date: 2020-03-10.
Insert Post:
Your are on Tuesday 01, Sep 2020
-- Bodyweight: 84.9
DELETE RENAME Records (PRs) # Paused Sumo Deadlift
VOLUME REPS SETS BEST EFF BEST INT
705 3 2 232.5 232.5
0.3 225 x 1 x 1 EFF 97% INT 97%
2 ~245.35 PR 240 x 2 x 1 EFF PR% INT PR%

DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
1120 8 1 192.7 155
0.8 ~165.15 140 x 8 x 1 EFF 86% INT 90%


DELETE RENAME Records (PRs) # Competition Bench Press
VOLUME REPS SETS BEST EFF BEST INT
907.5 9 3 112.5 112.5
0.5 ~104.55 100 x 3 x 2 EFF 93% INT 89%
0.3 ~107.15 PR 102.5 x 3 x 1 EFF 95% INT 91%


DELETE RENAME Records (PRs) # Feet up Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1860 24 3 95.35 85
2+ ~91.4 77.5 x 8 x 3 EFF 96% INT 91%
Posts on September 01st