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? W3AK
Age --- , BW ---
Join Date: 2017-05-24.
Following: 1.
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Your are on Sunday 28, May 2017
VOLUME REPS SETS BEST EFF BEST INT
4500 65 7 107.35 105
0.1 ~24.85 20 x 10 x 1 EFF 23% INT 19%
0.1 ~65.7 60 x 5 x 1 EFF 61% INT 57%
2+ ~99.45 PR 80 x 10 x 5 EFF 93% INT 76%
Posts on May 28th