wait...
WRWg
Age 31 , BW 110
Join Date: 2012-11-21.
Following: 19.
Insert Post:
Your are on Tuesday 08, Dec 2015
-- Bodyweight: 105
Smolov Base W2D2, Low bat. Only set 1 on the vid.

VOLUME REPS SETS BEST EFF BEST INT
5337.5 35 5 190 190
1.8 ~175.4 PR 152.5 x 7 x 5 EFF 92% INT 80%


VOLUME REPS SETS BEST EFF BEST INT
4112.5 35 7 155 155
1.5 ~128.7 117.5 x 5 x 7 EFF 83% INT 76%


Posts on December 08th