wait...
WRWg
Age 30 , BW 107
Join Date: 2012-11-21.
Following: 16.
Insert Post:
Your are on Tuesday 03, Sep 2019
-- Bodyweight: 107
VOLUME REPS SETS BEST EFF BEST INT
3200 16 4 310 310
0.5 ~213.95 200 x 4 x 4 EFF 69% INT 65%


VOLUME REPS SETS BEST EFF BEST INT
1 1
1 x 1 x 1 EFF --- INT ---
Posts on September 03rd