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Warrior
Age 27 , BW 105.6
Join Date: 2011-06-23.
Following: 41.
Insert Post:
Your are on Tuesday 13, Feb 2018
Custom ~1RM (EFF) Factor = 35.
-- Bodyweight: 104.2
VOLUME REPS SETS BEST EFF BEST INT
6252 60 6 160.25 138.4
2+ ~140.25 BW x 10 x 6 EFF 88% INT 75%
Posts on February 13th