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Exercises Follow Journal 57

Warrior

Age 29 , BW 103
Join Date: 2011-06-23.
Following: 52.

Personal Records for the GHD Glute ham raise (Hip extension)*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	10RM	15RM	20RM	25RM	30RM
Best So Far...		165.5	145.7	126.6		113.5
2019-12-11	106.6			126.6
2018-11-18	103.5					113.5
2018-08-09	106			126
2018-07-18	106					106
2018-03-26	105.5	165.5
2018-03-12	105.7		145.7	125.7
2018-03-05	105.7		125.7
2018-02-26	105.5			125.5
2018-01-14	105.9			120.9
2018-01-08	105.2			115.2
2018-01-07	105.4			110.4
2017-12-31	105.6					105.6
2017-12-24	106.2				106.2