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Weightlifterviking
Age --- , BW 110
Join Date: 2017-04-09.
Following: 3.
Insert Post:
Your are on Thursday 16, Aug 2018
-- Bodyweight: 107.5
VOLUME REPS SETS BEST EFF BEST INT
2100 20 4 176.9 150
0.3 ~109.5 100 x 5 x 2 EFF 62% INT 67%
0.4 ~120.5 110 x 5 x 2 EFF 68% INT 73%


WOD
Posts on August 16th