wait...
WhatAGwaan
Age 28 , BW 159
Join Date: 2013-04-02.
Following: 19.
Insert Post:
Your are on Wednesday 01, Apr 2015
-- Bodyweight: 164
VOLUME REPS SETS BEST EFF BEST INT
1425 5 1 320 320
0.5 ~312.15 PR 285 x 5 x 1 EFF 98% INT 89%
Posts on April 01st