wait...
? Whiite
Age 25 , BW 84
Join Date: 2015-10-13.
Insert Post:
Your are on Wednesday 28, Oct 2015
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
2060 46 8 74.9 70
0.3 ~24.85 20 x 10 x 2 EFF 33% INT 29%
0.3 ~58.95 50 x 8 x 1 EFF 79% INT 71%
0.1 ~61.35 60 x 2 x 1 EFF 82% INT 86%
2+ ~77.55 PR 72.5 x 4 x 2 EFF PR% INT PR%
2+ ~74.9 70 x 4 x 2 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
2450 49 7 53.5 50
2+ ~57.5 PR 50 x 7 x 7 EFF PR% INT 100%


DELETE RENAME Records (PRs) # StiffLeggedDeadlift
VOLUME REPS SETS BEST EFF BEST INT
1056 24 3 38.9 33
2+ ~51.9 PR 44 x 8 x 3 EFF PR% INT PR%
Posts on October 28th