wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Monday 30, Mar 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
10575 49 14 375 375
0.1 315 x 1 x 1 EFF 84% INT 84%
0.1 335 x 1 x 1 EFF 89% INT 89%
0.1 ~287.5 275 x 3 x 1 EFF 77% INT 73%
0.6 ~266.6 255 x 3 x 6 EFF 71% INT 68%
0.4 ~251.4 235 x 4 x 4 EFF 67% INT 63%
0.1 ~93.25 PR 75 x 10 x 1 EFF 25% INT 20%
↑ goblet

Posts on March 30th