wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Tuesday 27, Oct 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
7400 36 9 260 260
0.2 245 x 1 x 1 EFF 94% INT 94%
0.4 ~246.45 225 x 5 x 1 EFF 95% INT 87%
1.1 ~219.3 205 x 4 x 6 EFF 84% INT 79%
0.2 ~207.55 185 x 6 x 1 EFF 80% INT 71%

VOLUME REPS SETS BEST EFF BEST INT
2341 19 5 165.8 165
0.2 ~141.15 135 x 3 x 1 EFF 85% INT 82%
0.2 ~132.65 124 x 4 x 1 EFF 80% INT 75%
0.4 ~128.35 120 x 4 x 3 EFF 77% INT 73%

Posts on October 27th