wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Saturday 07, Dec 2019
-- Bodyweight: 210
VOLUME REPS SETS BEST EFF BEST INT
5945 49 16 160 160
0.1 145 x 1 x 1 EFF 91% INT 91%
0.3 155 x 1 x 1 EFF 97% INT 97%
0.2 ~148.2 145 x 2 x 1 EFF 93% INT 91%
0.6 ~141.15 135 x 3 x 3 EFF 88% INT 84%
1.1 ~130.7 125 x 3 x 8 EFF 82% INT 78%
0.3 ~106.6 95 x 6 x 2 EFF 67% INT 59%

Posts on December 07th