wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Thursday 13, Feb 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
10535 49 17 255 255
0.1 225 x 1 x 1 EFF 88% INT 88%
0.5 250 x 1 x 1 EFF 98% INT 98%
0.5 ~240.2 235 x 2 x 2 EFF 94% INT 92%
0.3 ~235.25 225 x 3 x 1 EFF 92% INT 88%
0.3 ~235.5 215 x 5 x 1 EFF 92% INT 84%
1.7 ~224.75 215 x 3 x 9 EFF 88% INT 84%
0.2 ~214.3 205 x 3 x 1 EFF 84% INT 80%
↑ Paused
0.2 ~208.1 190 x 5 x 1 EFF 82% INT 75%

Posts on February 13th